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Cover of Mindfulness

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the book catalogAccessible edition

Mindfulness

A Practical Guide to Finding Peace in a Frantic World [With CD (Audio)]

by J. Mark G. Williams, Danny Penman

3 · 272 pages · First published 2011

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Subjects

Self-actualization (psychology)Cognitive therapyMeditationMindfulness-based cognitive therapy
Publishers
Diyojen Yayıncılık, Little, Brown Book Group Limited, Booket, Piatkus Books, Macmillan Audio, Potter/TenSpeed/Harmony/Rodale
Languages
eng, por